Whether you’re a full-fledged keto devotee or just love meat and cheese, these tasty recipes make it easy to stick with your diet. From smoked salmon and avocado to cauliflower rice veggie bowls, these keto dinner ideas are high in protein and low in carbs.
Cauliflower replaces flour in this on-trend, lighter pizza base that’s topped with goat cheese and garlicky arugula. This recipe is gluten-free and comes together in under 15 minutes.
Cauliflower Shrimp with Goat Cheese and Arugula
The keto diet’s low-carb cauliflower takes center stage in this delicious, protein-packed dinner. The roasted vegetables are mixed with creamy goat cheese and served over arugula to make a healthy meal that is sure to satisfy your cravings.
This light and fresh salad is perfect for those days when you’re not in the mood for heavier fare but still want something satisfying and nutritious. Peppery arugula is paired with crumbled goat cheese and a low-carb vinaigrette for a refreshing salad that is packed with vitamins and minerals.
For a meal that is just as tasty but lighter, try this protein-packed shrimp dish. It’s made with a combination of ingredients that are easy to find at the grocery store. The spiciness of the shrimp is balanced by the sweet and tangy glaze that accompanies them.
This scrumptious dish has all the makings of an excellent family dinner. It’s full of flavors that are sure to please everyone, and the leftovers will be great for lunches or breakfasts.
This dish is ideal for a busy weeknight because it requires just one pan and less cleanup than a traditional lasagna. It also includes some of our favorite ingredients, including arugula and eggplant. The arugula provides a nice dose of greens, while the eggplant adds a hearty touch to the dinner. If you don’t have eggplant, try substituting it for another vegetable like bell peppers or zucchini.
Stuffed Cabbage
Having delicious, filling meals is crucial to a successful Keto diet. While it can be challenging to avoid carbs and sugar, these keto recipes will help you stick to your eating plan while still enjoying delicious meals.
Stuffed Cabbage is a classic that has been modified to be keto-friendly. This delicious dinner features cabbage leaves stuffed with a flavorful mixture of ground meats and rice, then baked to perfection in a delicious tomato sauce. It’s a wonderful low-carb dinner option that’s great for summer cookouts and also freezes well, making it an excellent meal idea for busy people!
To make stuffed cabbage, first boil the head of cabbage to soften it up. You can do this by filling a large pot three quarters of the way full with water, and adding a tablespoon or so of vinegar. The vinegar helps to tenderize the cabbage and is necessary for this recipe. It’s important to cook the cabbage thoroughly, as it will become more pliable and easier to wrap up with the filling when it’s finished cooking.
Once the cabbage is cooked and cooled, you’ll be ready to start stuffing it. To do this, begin by removing the thickest part of the leaf, which is the hard rib in the center. Cut this out with a knife, then remove any tough pieces of stem from the leaf.
Next, mix together the filling for the stuffed cabbage by combining the ground meats, rice, bread crumbs, onion, parsley, salt, and pepper. Spoon about 1/3 cup of the filling into the center of each cabbage leaf, then fold the sides of the leaf over the meat, starting from the base of the leaf. Line the stuffed cabbages in a baking dish, pour the remaining tomato sauce over them, and cover and bake until the cabbage is tender and cooked through.
Air Fryer Steak Bites
This keto dinner idea is perfect for those who want to indulge their meat cravings without all the extra carbs. Juicy steak and crispy veggies combine in this air fryer recipe to make a hearty main dish that you can pair with your favorite dipping sauce.
This easy dinner recipe is a Keto lover’s staple in the kitchen. Zucchini, chicken and a blend of cheeses come together in this casserole that’s ready to serve in just 30 minutes from start to finish! This meal is also great for reheating later on in the week. If you want to learn more recipes and food for Keto lovers, then you can learn at ieatketo.com.
Your favorite takeout meal just got a whole lot healthier. This delicious keto shrimp recipe recreates a restaurant favorite into a low carb meal that the whole family can enjoy.
You’ll never go hungry when you make this healthy, quick and easy dinner recipe. This tasty and nutritious meal is a true comfort food, perfect for those days when you just want something simple to eat.
If you’re a fan of chili, this easy keto recipe will become your new staple. This creamy and flavorful dish is perfect for those who love a hearty meal that’s also loaded with protein, fiber and tons of vegetables.
The best part about this recipe is that it can easily be made ahead and stored in the freezer for easy re-heating! This casserole is full of all the flavors you’d expect from a comforting meal, including a creamy blend of cheeses and the perfect amount of spice. This dish will surely be a hit with your entire family! You can even add a topping of pork panko for an added crunch.
Crockpot Corned Beef Brisket
Corned beef brisket is delicious and easy to make. This crock pot recipe makes fork-tender corned beef, cabbage and potatoes with a yummy broth. It’s perfect for busy weeknight dinners, and especially for holidays like St. Patrick’s Day. Just place all ingredients in the slow cooker in the morning and leave it to cook all day. This meal will have your entire family raving about it, and you’ll love that there are no multiple dishes to clean!
Most corned beef is already seasoned, but you can also add some of your own seasonings to the pot. Try adding a few bay leaves, peppercorns and allspice to the pot. You can even add a little ginger or cinnamon if you’re feeling adventurous!
Another way to up the flavor of this crockpot meal is by adding a few garlic cloves and thyme to the pot. You can also use butter to brown the top of your meat. This gives it a beautiful crust that is so yummy! Make sure to slice your beef against the grain, so that it is super tender. You’ll also want to serve it with a bowl of horseradish sauce, which is quick and easy to whip up.
You can serve this delicious meal on its own or with a side of Irish soda bread. It’s a great dish for any day of the week, and the leftovers are amazing! It’s also a delicious meal to take to a party or family gathering. Just make sure that you bring a plate for yourself, too! 🙂 You’ll have no problem fitting this tasty meal into your Keto diet. Happy eating!
Mac and Cheese
If you’re a fan of mac and cheese, you won’t miss the carbs at all with this keto recipe that replaces the pasta with cauliflower. It’s still creamy, cheesy, and delicious! Topped with a buttery panko crust and Parmesan cheese, it’s perfect for a family meal.
These crispy bacon-wrapped shrimp are a great appetizer or party snack, and they’re easy to make at home. You can even freeze them if you want to make them ahead of time!
This butternut squash chili recipe is hearty, flavorful, and filling without any beans. It’s a great weeknight dinner option for those days when you don’t feel like cooking.
The chicken in this one-pan skillet is marinated in paprika, garlic powder, and red hot pepper, making it spicy and full of flavor. It also includes green beans for a dose of low-carb veggies!
A classic, wholesome weeknight meal, this shredded beef taco salad is packed with fresh avocado slices, lettuces, and taco-seasoned ground beef. It’s quick and easy, and the whole family will love it!
This courgette souffle omelette is so quick and easy to prepare, it’s the ideal midweek lunch for one. Serve with a watercress, rocket and spinach salad for the complete meal.
This comforting keto casserole features zucchini, chicken, and a blend of delicious cheeses. Baked until cheesy, creamy, and golden brown, it’s the ultimate comfort food. It goes well with any grilled meat or a side salad. You can even add a few slices of crispy bacon on top for extra crunch! This baked mac and cheese can be made ahead of time and stored in the freezer for easy reheating. This recipe serves four as a main dish, or six as a side dish.